Collection

I Choose Myself

7-day program. Day 1: Presence in the body. Day 2: Listening without noise. Day 3: Seeing the emotion. Day 4: The thought is not the truth. Day 5: The conscious choice. Day 6: The sacred NO. Day 7: Gratitude.

    🌿 DAY 1 PRESENCE IN THE BODYDAY 3 TO SEE THE EMOTION, INSTEAD OF BEING ITDAY 4 THE THOUGHT IS NOT THE TRUTHDAY 2 LISTENING WITHOUT NOISEDAY 5 THE CONSCIOUS CHOICEDAY 6 - THE SACRED "NO"DAY 7 GRATITUDE AS PRESENCECompletion of the "I Choose Myself" Program