Meditation 2: Releasing the Ancestral Threads

This meditation is a deep dive into ancestral memory, those threads we carry in our bodies, in our reactions, in our subconscious. With love and reverence, we will turn toward our ancestors, return the burdens that are not ours, and keep only what nourishes us. We will use the symbol of a golden pair of scissors made of light to cut those bonds that no longer serve us. 🎧 Listen to this meditation in silence. If you wish, you can light a candle for your lineage and place a hand on your belly during the process.