Meditation 3: Letting go of the old role

Sometimes what we're holding onto isn't a situation, but a role. A role in which we learned to survive, to be loved, to be accepted, to not be rejected. In this meditation we will look with love at the old identity, the one you built in order to be "good", "strong", "smart", "perfect", "helpful"... and we will give it rest. 🎧 Suitable for moments when you feel you no longer want to play a role, but you're not yet sure who you are without it.