Meditation 4: Releasing Unseen Vows

In this meditation we will enter a deep layer of unconscious binding, vows we have made in other lives or phases of this one. Monastic, sexual, karmic vows, vows of fidelity, suffering or self-sacrifice, they can continue to act even if we don't remember them. We will call them into the light, recognise them and release them with love and blessing. 🎧 It is recommended that you listen to this meditation in the dark or with a candle lit, in silence and full presence. If you wish, you can place a hand on your throat or heart.